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As you sweat, your body loses key electrolytes that help regulate hydration, muscle contraction and nerve function. At the same time, intense exercise places greater demands on strength, power and recovery. This formula has been developed to support all of these areas in one convenient daily drink.\u003c\/p\u003e\n\n\u003cp\u003eEach serving provides \u003cstrong\u003e3,000mg of creatine monohydrate\u003c\/strong\u003e, the amount shown to increase physical performance during successive bursts of short-term, high-intensity exercise. Unlike many hydration formulas that include only small amounts of creatine for label appeal, this delivers the full clinically recognised daily amount.\u003c\/p\u003e\n\n\u003cp\u003eHydration is supported by generous levels of \u003cstrong\u003esodium, potassium and magnesium\u003c\/strong\u003e, three essential electrolytes commonly lost through perspiration. Rather than relying on inexpensive mineral forms, we've selected \u003cstrong\u003emagnesium bisglycinate\u003c\/strong\u003e, a premium chelated source known for its excellent tolerability.\u003c\/p\u003e\n\n\u003cp\u003eThe formula is further strengthened with \u003cstrong\u003e1,000mg of taurine\u003c\/strong\u003e and \u003cstrong\u003e1,000mg of betaine anhydrous\u003c\/strong\u003e, two well-established sports nutrition ingredients often associated with hydration, exercise performance and cellular function. Combined with \u003cstrong\u003e500mg of coconut water powder\u003c\/strong\u003e, they create a more comprehensive hydration formula than traditional electrolyte drinks.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're lifting weights, preparing for endurance events, playing competitive sport or simply looking to stay properly hydrated throughout demanding training sessions, Creatine \u0026amp; Electrolytes delivers meaningful dosages of proven ingredients without unnecessary fillers or underdosed additions.\u003c\/p\u003e\n\n\u003ch3\u003ePremium-Quality Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eEvery serving provides carefully selected ingredients at effective levels:\u003c\/p\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e – 3,000mg\u003cbr\u003e\nSupports improvements in physical performance during repeated high-intensity exercise when consumed daily at 3g.\u003c\/p\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eSodium Citrate\u003c\/strong\u003e – 1,350mg\u003cbr\u003e\nProviding \u003cstrong\u003e900mg of sodium\u003c\/strong\u003e to help replenish one of the primary electrolytes lost through sweat.\u003c\/p\u003e\n\n\u003cp\u003e\n\u003cstrong\u003ePotassium Citrate\u003c\/strong\u003e – 900mg\u003cbr\u003e\nProviding \u003cstrong\u003e340mg of potassium\u003c\/strong\u003e to support normal muscle and nervous system function.\u003c\/p\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eMagnesium Bisglycinate\u003c\/strong\u003e – 600mg\u003cbr\u003e\nProviding \u003cstrong\u003e120mg of magnesium\u003c\/strong\u003e from a premium chelated form that contributes to normal muscle function, electrolyte balance and reduced tiredness and fatigue.\u003c\/p\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eTaurine\u003c\/strong\u003e – 1,000mg\u003cbr\u003e\nA popular performance ingredient commonly included in advanced hydration and sports nutrition formulas.\u003c\/p\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eBetaine Anhydrous\u003c\/strong\u003e – 1,000mg\u003cbr\u003e\nIncluded at a meaningful level to complement strength, power and overall training performance.\u003c\/p\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eCoconut Water Powder\u003c\/strong\u003e – 500mg\u003cbr\u003e\nA natural source of electrolytes that complements the formula while enhancing its hydration-focused profile.\u003c\/p\u003e\n\n\u003ch3\u003eWho Is This For?\u003c\/h3\u003e\n\n\u003cp\u003eIdeal for strength athletes, endurance competitors, CrossFit participants, runners, cyclists, team sport athletes and anyone wanting more from their hydration than a standard electrolyte drink can offer. It's equally suited to those already supplementing with creatine who prefer the convenience of combining hydration and performance support in a single daily serving.\u003c\/p\u003e\n\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\n\u003cp\u003eMix 1 scoop (11g) with 500–750ml of cold water, depending on your preferred flavour strength. Shake well and consume once daily, ideally before, during or after exercise.\u003c\/p\u003e\n\n\u003ch3\u003e100% Money Back Guarantee\u003c\/h3\u003e\n\n\u003cp\u003eYour satisfaction matters to us. If you're not completely happy with your purchase, simply get in touch with our customer service team and we'll do our best to make it right.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003e*Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.\u003c\/small\u003e\u003c\/p\u003e","brand":"AOB Nutrition","offers":[{"title":"Tropical","offer_id":58311739605375,"sku":"AOB-CE1","price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/0191\/4751\/files\/aob-nutrition-creatine-electrolytes-6.png?v=1788080369"}],"url":"https:\/\/aobnutrition.co.uk\/collections\/aob-nutrition.oembed","provider":"AOB Nutrition UK","version":"1.0","type":"link"}