Alpha PM - Men's Health & Sleep Support

Supporting recovery, relaxation and men’s vitality is key to long-term wellbeing. This advanced night-time formula is designed to support restful sleep, hormonal balance, and overall recovery using a targeted blend of minerals, adaptogens and key nutrients.

• Supports sleep quality and relaxation
• Designed for men’s health and vitality
• Includes ashwagandha, magnesium and shilajit
  
• No artificial additives whatsoever.

Alpha PM in More Detail

This formula is built around ingredients commonly used to support relaxation, recovery and hormonal balance, particularly in the evening when the body naturally shifts into repair mode. The combination of adaptogens, minerals and calming compounds helps create the conditions for deeper rest and improved recovery.

Ashwagandha is widely used to support stress response and overall balance, while magnesium glycinate provides a well-absorbed form of magnesium, contributing to normal muscle function and relaxation. Together, they form a strong foundation for nighttime support.

Shilajit extract and boron are often included in men’s formulas to support overall vitality and mineral balance, while L-theanine and apigenin help promote a calm, relaxed state before sleep. Vitamin D3 and K2 further support overall well-being and nutrient balance.

This combination provides a comprehensive, evening-focused approach to supporting recovery, relaxation and daily vitality.

Who Is This For?

This supplement may be suitable for men looking to support sleep quality, recovery and overall vitality as part of a consistent evening routine.

Ingredients

Ashwagandha Extract (≥5% Withanolides) – 600mg – A well-studied adaptogen commonly used to support stress response and overall balance.

Shilajit Extract (≥50% Fulvic Acid) – 300mg – Traditionally used to support vitality and mineral utilisation.

Magnesium Glycinate – 1000mg – Providing 200mg elemental magnesium (53% NRV*), contributing to normal muscle function and relaxation.

L-Theanine – 150mg – Commonly used to support relaxation and a calm mental state.

Apigenin – 50mg – A plant compound often included to support relaxation and evening wind-down.

Zinc Picolinate – 25mg – Providing 5mg elemental zinc (50% NRV*), contributing to normal hormonal function and reproductive health.

Boron Glycinate – 50mg – Providing 10mg boron, commonly included in men’s health formulations to support mineral balance.

Vitamin D3 (Cholecalciferol) – 25µg – Contributes to normal immune function and overall wellbeing.

Vitamin K2 (MK-7) – 100µg – Works alongside vitamin D to support normal calcium utilisation.

Vegetarian Capsule – Plant-based capsule suitable for daily use.

Nothing else – This formula contains only high-quality active ingredients with no artificial colours, binders, preservatives, or unnecessary fillers.

Suggested Use

Take 4 capsules daily, preferably in the evening, 30–60 minutes before sleep.

100% Money Back Guarantee

We're so confident in the effectiveness and quality of this product that if you are not happy with the results after 30 days / one full bottle, we will issue a full refund.

References:
Lopresti, A. L. et al. (2019). Ashwagandha and stress reduction. Medicine (Baltimore).
Wienecke, E. et al. (2016). Magnesium and sleep quality. Journal of Research in Medical Sciences.
Ghosal, S. et al. (1991). Shilajit and fulvic acid research. Phytotherapy Research.
Huberman, A. – Sleep and supplementation, Huberman Lab Podcast