Sleep Easy Magnesium

Supporting relaxation and sleep quality is essential for overall wellbeing. This formula combines magnesium glycinate with L-theanine to support deep relaxation, restful sleep, and nervous system balance as part of an evening routine.

• Supports relaxation and sleep quality
• Includes magnesium glycinate and L-theanine
• Helps promote a calm, settled state
• 90 capsules / 30 daily servings
• No artificial additives whatsoever.

Sleep Easy in More Detail

This formula is designed to support relaxation and restful sleep by helping the body transition into a calm, balanced state in the evening. It combines key nutrients commonly used to support sleep quality and nervous system function.

Magnesium plays an important role in supporting muscle relaxation and normal nervous system function, helping the body unwind after a busy day. L-theanine is widely used to promote a calm mental state without sedation, making it a popular addition to evening routines.

Together, these ingredients provide a simple and effective way to support sleep quality, relaxation and overall balance as part of a consistent night-time routine.

Who Is This For?

This supplement may be suitable for individuals looking to support relaxation, sleep quality and nervous system balance as part of an evening routine.

Premium-Quality Ingredients

Magnesium Glycinate – 1100mg – Providing 220mg elemental magnesium (59% NRV*), contributing to normal muscle function, nervous system function and relaxation.

Glycine – 880mg – Naturally present as part of magnesium glycinate, commonly associated with relaxation and sleep support.

L-Theanine – 400mg – Widely used to support relaxation and a calm, focused mental state.

Vegetarian Capsule – Plant-based capsule suitable for daily use.

Nothing else – This formula contains only high-quality active ingredients with no artificial colours, binders, preservatives, or unnecessary fillers.

Suggested Use

Take 3 capsules daily, preferably in the evening, 30–60 minutes before sleep.

100% Money Back Guarantee

We're so confident in the effectiveness and quality of this product that if you are not happy with the results after 30 days / one full bottle, we will issue a full refund.

References:
Abbasi, B. et al. (2012). Magnesium supplementation and sleep quality. Journal of Research in Medical Sciences.
Kimura, K. et al. (2007). L-theanine and relaxation. Biological Psychology.
Zhang, Y. et al. (2012). Glycine and sleep quality. Sleep and Biological Rhythms.
Huberman, A. – Sleep and supplementation, Huberman Lab Podcast