Experience the calming benefits of our stress-support bundle, featuring St. John's Wort, Ashwagandha, and L-Theanine. Formulated to promote stress relief and mental clarity, this trio is designed to lift mood and support overall well-being.
About the Ingredients
St. John's Wort, Ashwagandha, and L-Theanine are each widely recognised for their effects on stress reduction, mood balance, and anxiety relief.
St. John's Wort is valued for its natural antidepressant activity, thought to influence key neurotransmitters that regulate mood. It has been studied most for supporting those with mild to moderate depression.
Ashwagandha, a traditional adaptogen, is well known for lowering cortisol — the body’s primary stress hormone. By reducing cortisol, it helps ease anxiety and tension while enhancing resilience to everyday stressors.
L-Theanine, an amino acid found in green tea, promotes calm without sedation. By increasing alpha brain waves, it supports a relaxed yet alert state, helping to improve mood and manage stress-related anxiety.
Together, these three ingredients provide a natural, synergistic approach to stress management, promoting calm focus, emotional balance, and an uplifted mood.
